Posts Tagged ‘Weight Lose’
What is average weight loss for one week?
May 18th, 2010 | 
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Mrs. Nikki Sep(The One and Only) asked:
I was wondering if anyone knew what an average weight loss per week is. I started eating healthy last week at around 1200 calories *because I wasn’t yet working out* and lost 4 pounds. Now, I’ve started eating around 1600 calories because I’m alternating with aerobics and pilates and I have already lost 2 more pounds. I want the weight that I lose to stay off *just had a baby and had a few extra pounds after getting married!* What do doctors recommend losing, and if I’m losing too much, should I add more calories or willthe weight loss taper off after a few weeks?
Cannot Lose Weight
I was wondering if anyone knew what an average weight loss per week is. I started eating healthy last week at around 1200 calories *because I wasn’t yet working out* and lost 4 pounds. Now, I’ve started eating around 1600 calories because I’m alternating with aerobics and pilates and I have already lost 2 more pounds. I want the weight that I lose to stay off *just had a baby and had a few extra pounds after getting married!* What do doctors recommend losing, and if I’m losing too much, should I add more calories or willthe weight loss taper off after a few weeks?
Cannot Lose Weight
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Looking for suggestions for a quick start weight loss program.have 30lbs to lose, but need “jump start”?
lanamedved asked:
No diet pills – just a way to get me motivated – if I can see results quickly, I will feel more motivated to continue – Any Suggestions?
Fast Weight Loss Diet
No diet pills – just a way to get me motivated – if I can see results quickly, I will feel more motivated to continue – Any Suggestions?
Fast Weight Loss Diet
How do I lose weight fast?
deary92 asked:
I know that losing weight fast is considered unhealthy. But there are some quick diets (different fasting diets or what not) that help you lose weight VERY FAST! I want to lose weight fast as a jump start to my weight loss. I am right now 180 lbs and I know this is very unhealthy. Just please give me ideas on quick weight loss without telling me it’s bad… THANKS!
How To Loose Belly Fat
I know that losing weight fast is considered unhealthy. But there are some quick diets (different fasting diets or what not) that help you lose weight VERY FAST! I want to lose weight fast as a jump start to my weight loss. I am right now 180 lbs and I know this is very unhealthy. Just please give me ideas on quick weight loss without telling me it’s bad… THANKS!
How To Loose Belly Fat