PM asked:


What are some fun activities that can burn a lot of calories and help weight loss?
Some don’t like the weight lifting/cardio type of training. What else can they do?

How To Loose Fat

rosarinne asked:


I’ve heard somewhere that extreme weight loss (borderline anorexia) can change your body shape. For example, if you have genetically big thighs, then losing a lot of weight can change that.
I know it’s extremely unhealthy, but is it actually true?
Doesn’t sound too realistic to me.

Weight Loss Diet Plan

spinacheater asked:


I was just curious because someone told me that they lost a lot of weight at first, but then the effects wore off. Is that a normal phenomenon? The wearing off, I mean. I’m not on the medicine for the purpose of weight loss at all. I’m on it for its migraine prevention. I’m taking 150mg per day.

How To Loose Fat

JakeyJake asked:


Very soon i plan on working out every morning and i want to lose a lot of weight….so what weight loss supplement would be best for me?

Weight Lose Programs

PintoBean101 asked:


a friend of mine has a halflinger who is very overweight. It is very hard to feel her ribs and she has about a 3 inch crest. What and how much should she be fed? an how much should she be excersized and how often? If you have any alternative dieting plans that have worked I would love to know those!
Thank you so much!!
he is being fed 4 flakes a day. and 1 handful of oats. actually i mean a lot of weight needs to be lost. I have seen other halflingers and their crest is about half the size of this mare’s crest.

Tips To Lose Weight Fast

Em P asked:


i want to lose a lot of weight by august 20th or so. how can i do this? i used to be 120 pounds, but then i stopped exercising and started overeating and ballooned up to 160. i really want to get my old body b ack. any quick weight loss tips??

Fat Loss Diets

Brittany asked:


I drink a lot of coffee throughout the day, and I was just wondering how that may affect my weight loss plan. Thanks.

Loose Belly Fat Fast

Roxy S asked:


I put like 2 and a half stones on since November – through stress. I eat all the wrong food and cant sleep at night as i suffer from insomnia so i eat more and so on. Really depressing!
Anyway, what i want to know is if i gained the weight really quick – do you guys think if i really tried to watch what i eat again and look after myself like before i could lose the weight gained just as fast?? Or will it take forever to lose?? My metabolism is pretty slow.
I lost a fair amount of weight last year, but that was through barely eating (around 300-500 calories) throughout the year until november and now i eat about 2000 calories and am gaining a lot of weight – which is obvious. Since last week i’ve gained another 4lbs which is less considering the weight gain recently.
So the question is, will i be able to lose the weight i’ve put on as fast as i’ve gained?? Provided i eat healthy and exercise? I want to be thin again fast – i have to be!! I cant be fat anymore.

Loose Belly Fat Fast

gabriel asked:


Very soon i plan on working out every morning and i want to lose a lot of weight….so what weight loss supplement would be best for me?

Weight Loss Solutions

Ransom asked:


I’ve heard the second week is the hardest especially because there is little results and not as easy to stick to. At what point will it get easier mentally? Also, when do results start to show, is it a lot of weight loss the first week, then hardly anything the next, then stay at a steady rate after that?

How To Loose Fat