Posts Tagged ‘Diet Program’
What should be the target weight loss in 1 year?
January 31st, 2011 | 
Author: 
Worried Guy asked:
I am 32 yrs old, 6 ft 2 inches tall. I am 315 lbs. I have struggled with my weight for many years but I’ve never been so over weight before. I am starting my exercise & diet program now. Does anyone know what should be a good realistic target wt loss in the first year?
Body Fat Loss
I am 32 yrs old, 6 ft 2 inches tall. I am 315 lbs. I have struggled with my weight for many years but I’ve never been so over weight before. I am starting my exercise & diet program now. Does anyone know what should be a good realistic target wt loss in the first year?
Body Fat Loss
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Has any one tried the General Motors Weight Loss Diet Program?
♥Lis♥ asked:
Does it really work? Do you gain the weight back quick? I want to start it but I need to make sure it’s gonna work! Thanks sooo much in advance!!! Ohh one more thing, does it make u looses weight from specific areas only or your whole body?? Thanks again!!!
How To Loose Fat
Does it really work? Do you gain the weight back quick? I want to start it but I need to make sure it’s gonna work! Thanks sooo much in advance!!! Ohh one more thing, does it make u looses weight from specific areas only or your whole body?? Thanks again!!!
How To Loose Fat
I have a question about weight loss?
NoStereotyping asked:
Why are so many people willing to put time and energy into finding new and improved methods of dieting, but won’t exercise or change their way of eating to get and maintain the weight they want? I mean I gained some weight and I am doing what is necessary to lose it and it’s a lot cheaper and more fun to see and feel the results day by day than taking some pill or eating some microwave ready made meal from some quick weightloss diet program. Is it just me or does that seem lazy? Think about how long it took you to put the weight on, its gonna take about the same amount of time to take it off and if you use some quick weight loss scheme you are just gonna gain twice as much back? Why not just exercise and change the way you eat?
How To Loose Fat
Why are so many people willing to put time and energy into finding new and improved methods of dieting, but won’t exercise or change their way of eating to get and maintain the weight they want? I mean I gained some weight and I am doing what is necessary to lose it and it’s a lot cheaper and more fun to see and feel the results day by day than taking some pill or eating some microwave ready made meal from some quick weightloss diet program. Is it just me or does that seem lazy? Think about how long it took you to put the weight on, its gonna take about the same amount of time to take it off and if you use some quick weight loss scheme you are just gonna gain twice as much back? Why not just exercise and change the way you eat?
How To Loose Fat