NoStereotyping asked:


Why are so many people willing to put time and energy into finding new and improved methods of dieting, but won’t exercise or change their way of eating to get and maintain the weight they want? I mean I gained some weight and I am doing what is necessary to lose it and it’s a lot cheaper and more fun to see and feel the results day by day than taking some pill or eating some microwave ready made meal from some quick weightloss diet program. Is it just me or does that seem lazy? Think about how long it took you to put the weight on, its gonna take about the same amount of time to take it off and if you use some quick weight loss scheme you are just gonna gain twice as much back? Why not just exercise and change the way you eat?

How To Loose Fat

sar asked:


I have been doing weight watchers and lost some weight but have not met my goal. I’d still like to lose 10 to 15 more pounds. I understand that’s not realistic to do in a week and a half but are there any diets that help you to lose a lot in a little amount of time to get me bikini ready for my vacation?

Quick Fat Loss

the man asked:


Something that is preferrably cheap and is healthy to do. Looking to lose a large amount of weight in short amount of time.

How To Lose Fat