Mart B asked:


Warm weather is just around the corner and would like to lose a few pounds. So what is out there at our local stores (GNC, Vitamin Shoppe, etc) that i can take to help me increase my weight loss?

Rapid Weight Loss Diet

Josh asked:


okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet I cannot apply to myself. Why am I not strong enough to do this? I can barely resist eating. I love food so much. Taco bell, pizza, quesadillas, hot pockets, cola, the list goes on. I am addicted to food, I eat when I’m not hungry because I crave the taste of it. I have asked for the strength to resist these temptations but to no avail. It seems hopeless that I will ever be average weight. I dont’ need weight loss advice per se…I need ways to become strong enough to resist my strongest temptations…any suggestions?
I should mention that I do get up off my **** and try to stay active, I’m not that lazy, it’s just that the amount of calories I am able to consumer is far more I can burn off at my activity level, in the shape I am in, I can’t do extremely heavy workouts, in fact running hurts my legs, any kind of weight training will deal a lot of pain, right now, I basically try to walk a lot, because it’s basicall what I can do right now without noticing bad side effects.

Weight Loss Plans

rozella m asked:


Very soon i plan on working out every morning and i want to lose a lot of weight….so what weight loss supplement would be best for me?

Weight Loss Plans

Audrey H asked:


I am a pescetarian, meaning that i am a “vegitarian” who eats fish. I am looking for a weight loss plan that will help me lose some weight while still not eating any meat other than fish. If anyone has any yummy healthy low-carb recepies that would be great too!

Losing Fat

Sophie asked:


hi do you know any quick easy weighs for weight loss ? ?
please help i am a fatty lol x

Weight Loss For Idiots

Andrew asked:


Hello
I have lost some weight this year, at my most I was 273, now I’m 178.4 my doctors says I should arm for 165-150. But weight loss is not the problem at the moment. I lost all this weight by diet alone really no exercise maybe some walking but not a lot. The weight just seems to come off me about 2 pounds a week I would say, so like I said weight loss is not the problem. I have about 2-3 inches of “fat” around my mid section. Very loose, my friend says it skin but I don’t think so. So now I’m going to start using a exercise ball and do core strength workout for half an hour 3 times a week to start out. Here my question How long roughly, will it be till I see any difference, should I up the about of times I do it a week, or does anyone else have any other suggestion on how to fix this problem. (not a fan of going to the gym so home base solutions.) I’m 24 years old 178.4 pounds and 5′ 10.5′

I Need To Lose Weight

*Jayce Andrew* Due 8-31-09 asked:


i seen something on here about if you ****** feed you lose more of your baby weight quicker..

Is that true?

How Can I Lose Weight Fast

Ari asked:


if a 12 year old who is about 115 lbs. what is a quick and easy was to loose about 20 lbs.?

Diets For Weight Loss

chels asked:


i dont want one that makes my heart raise. i want one that will burn fat quick. any suggestions?

Easy Way To Lose Weight

jd159 asked:


I’ve been told by my personal trainer that I should drink a lot of tea..

just because it speeds up my metabolism, does that mean i can loose weight quicker? or what are the effects of drinking tea that speeds metabolism?

Quick Weight Loss Diet