beth asked:


My birthday is on December 23 & I just found out that my boyfriend is taking me out to a club and I want to look really hot. I would like to drop a few pounds between now and then…I weigh approximately 130lbs now and I would like to get down to 120lbs-125lbs…in that range…any suggestions.

Also I’m a full time student, that just works part time so I’m not made of money..just cheap suggestions please. I can’t afford to go out and purchase any expensive diet pills or anything like that.

Thanks a bunch!
For the ones that think I dont need to lose weight…I’m 130lbs & I’m only 5’0″…so yeah I need to lose a few pounds haha. Thanks for everyones suggestions so far.

Lose Weight Two Weeks

Cait asked:


summer is approaching and im not good at physical activity. i drink way too much beer and its just not in the bookbs for me. i want to lose maybe 10-15 lbs. nothing drastic. and i know its not healthy but judging by my lifestyle thats not a big concern of mine… i do eat healthy though..for the most part. If I quit drinking beer for a month.? and no vodka.? any good diet or.??? help :]

How Can I Lose Weight Fast

xlazyxbyxhabitx asked:


I’m 17, I have an Ab Lounge (sit-up chair), a few light weights, and very little time on my hands. I don’t want to take pills, or do much dieting, just exercise. What’s the best way to take inches off my tummy and thighs without making too much of a change?

My boyfriend of 2 1/2 years who loves me and wouldn’t ever try to insult me happened to make a comment about my excess flab. I just don’t want it to be there any more. =(

Oh, and thanks!

Diets For Weight Loss

toolgirl_75023 asked:


I’m expecting to lose about 40lbs, but I’m worried about saggy skin. Some people have to have extra skin removed from major weight loss. Can that happen after losing 40lbs?

Fat Loss Program

babytea069 asked:


I just had weight loss surgery 5 months ago and seem to be having problems becoming pregnant. Can anyone tell me what I could do to better my chances of becoming pregnant?

Fat Loss Program

kid pink asked:


They’re doing one of those weight loss things and they are going to measure percentage lost. I only weight about a buck twenty so I’m pretty sure I can lose about 10 poounds and win.
oh yah! i have at least three weeks to plan this out. i’ve already stared eating a jar of peanut butter each day.

Body Fat Loss

Anonymous asked:


I’m looking for some new weight loss tips, I work out regularly and I’ve cut out excess white sugar and complex carbs, how have you successfully lost weight?

Please, no advice if it hasn’t worked for you or someone you personally know

Thanks ahead of time for your answers, and I’ll be sure to pick a best answer to give those points!

Losing Body Fat

Lindsaaay asked:


I started running last week. I ran three miles on two different occasions. We plan to start running 3 miles four times a week. If I am consistent with my running, is that enough to lose weight without changing my diet? Also how long would it take to notice results in toning and weight loss? I am trying to lose about 10 pounds, maybe 15 at the maximum, but I would like to do it quickly. I plan to do a little exercise on the days I don’t run, but nothing extreme.

How Can I Lose Weight Fast

FTL asked:


I’ve lost 30 lbs and can’t seam to drop the last 15 lbs. I need some tips on how to break through a weight loss plateau. Any suggestions? Please no acai berry crap and other spammy stuff. I’m looking for legitimate ways.

Diets For Weight Loss

jmk_jenmarie asked:


I’m currently enrolled in a fitness and nutrition program from which I will receive a diploma. I would like to use that to start a weight loss coaching center. What I’m wondering is if there are any certifications, licenses or hidden hurdles I need to be aware of while I’m still in the planning stages. I’m thinking legally I need to have something in place to protect myself from potential lawsuits. This is a new feild for me so any information is appreciated.

Lose Weight Tips