maggie_moe1 asked:


I eat around about 700/750/800 calories per day and have been useing my treadmill for 2 hours when i get the chance, i hired out a treadmill i got it on the 5th this month and i have done 14hours and 40 minutes is this good?

I’m sick of been fat, im 140 pounds, i want that perfect body, i just wondering if im doing enough on the treadmill or do i need to cut my calories down even more? I see a little weight loss already.. on my bum and my belly and my face, not sure about my legs tho..
I’m 19 years old 5ft3 and 140 pounds. I used to be 154 pounds when i was 16 17 and thought i need to do something about my body weight as its botherd me. People call me fat. I have a big bum and big tights my waist is small i’d say. I want to be around 120 pounds. I also am trying a special k diet, I eat special k cereal for breakfest lunch and a normal dinner. And only get hungry at night mostly

How Do You Lose Weight

ctruax82 asked:


I am currently going to the gym and eating right, so I can lose a 100+lbs. I am wondering what the best weight loss supplement would be for me. I am working out every day. I weigh 309lbs and badly need to drop it. And feel that 1 lb a week is going to take forever. Thank you for you help.
I have changed my caloric diet and i am losing weight. I just want to know the best supplement to help speed up the process.

Quick Weight Loss Diets

Mir_Bam:) asked:


Im 15, 5’2″, and i weigh 120lbs. i want to lose atleast 20 lbs to get back to what i weighed 4 months ago. Preferably i want to lose it in 1 month or so.. or atleast as fast as possile. I dont have outrageous amounts of money to spend (im only 15!) so im not looking for any “Magic diet pills” that cost alot of $$. i am willing to spend like $10-15 and nothing that i have to buy through the internet if possible. PLEASE HELP ME!

Weight Loss Diet Plan

mommaof2 asked:


I’ve been on a diet, but haven’t been taking any kind of supplement. I’ve lost 5 pounds so far, but would like to lose more by the time of the vacation. Is there a quick fix weight loss supplement that would work for me? I want to lose about 10 more pounds, drop a few sizes. If it wasn’t for the vacation, I wouldn’t be wanting to take anything, but I’ll be wearing a swimsuit and I want to look good.
I forgot to say, I’m not obese, just slightly overweight and would like to look more like the way I did before I had my daughter. I’m in a size 5 right now and used to be a size 1.

Cannot Lose Weight

AFFLiCTiON asked:


i have a little fat around my hips and waist and i want to get rid of it before bikini season..

Fat Loss Diets