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Archive for April, 2010


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Weight loss ideas?

jennygirl asked:


Not looking for any quick fixes, but does anyone have any good weight loss ideas? Something that worked for you or someone you know. I know diet and exercise, but sometimes good dieting tips make it more bearable. Thanks!

Weight Loss Websites

Another weight loss question?

Roxy S asked:


I put like 2 and a half stones on since November – through stress. I eat all the wrong food and cant sleep at night as i suffer from insomnia so i eat more and so on. Really depressing!
Anyway, what i want to know is if i gained the weight really quick – do you guys think if i really tried to watch what i eat again and look after myself like before i could lose the weight gained just as fast?? Or will it take forever to lose?? My metabolism is pretty slow.
I lost a fair amount of weight last year, but that was through barely eating (around 300-500 calories) throughout the year until november and now i eat about 2000 calories and am gaining a lot of weight – which is obvious. Since last week i’ve gained another 4lbs which is less considering the weight gain recently.
So the question is, will i be able to lose the weight i’ve put on as fast as i’ve gained?? Provided i eat healthy and exercise? I want to be thin again fast – i have to be!! I cant be fat anymore.

Loose Belly Fat Fast

quicker: tighter abs or weight loss?

puppydogname asked:


i want to shrink 4-5 inches on my stomach or 5-10 pounds. which is more likely in two weeks?how can i do that? what excersises or foods or diets?how long will it take?

Diet Lose Weight Fast

Weight loss advice pleaseee?

kjuliet91 asked:


I am currently 16 years old, 5 foot 1, and 160.5 lbs. Even though my BMI is overweight I don’t particularly LOOK overweight, but i still am desperate to loose weight! I need to get healthier and loose weight semi-quick. I don’t want any advice about how all you have to do is quit eating and exercise.. I need more specifics. And please, please don’t say how unhealthy it is because i know!

Fast Way To Lose Weight

I need a fast weight loss plan, please?

Princess of Egypt asked:


I need a quick crush down diet. It doesn’t matter if it isn’t exactly the healthiest. I need to lose as much weight as I can before October 24. Please help me if you can. I’m a 22 year old female. Thanks a lot!

Body Fat Loss