Chantel asked:


Recently, Ive gained alot of weight since entering college… the freshmen 15 is no legend my friend.

I have several diet methods that make me lose weight quick, like eating yogurt only, starving myself or the cereal diet. Those methods actually worked for me whenever I needed to lose weight quick.

My friend says, if I choose to diet that way, my face will get bony and ugly – when I can still lose the same amount of weight if I eat healthy and exercise – without getting ugly.

So my question is – is the method chosen for weight loss relevant ?

Thank you
Please dont post about advising me against or for a certain method.

I just want to know if I diet a certain way, will it affect my looks ? if I diet “healthy” would that be better for my appearance ?

Fast Way To Lose Weight

SAINTSFANarmywife asked:


My husband’s ARMY AIT graduation is approaching.. 2 weeks..
I’m looking to find simple ways to lose the weight..
I plan on a lifestyle change starting March 1st..
but for now… a quick and easy way to lose the weight.. even if ill gain it back,..
AGAIN I PLAN ON CHANGING MY LIFESTYLE SOON..

i need tips on how much to workout and how much water to drink
or whatever you did for quick weight loss

Diet Lose Weight Fast