paythansmommy asked:


hi im a 22 year old female 5 foot 4 and 168 pounds with a small to medium frame…( and i have had 3 children since i was 18 lol u do the math) but any ways… i am going on a trip in 8 days and would like to drop some weight with in that time… i was thinking do extreme low carb… ten net carbs perday or less… but ifi do this i will be taking vitamins and using slimfast low carb shakes and special k protein waters and fresh green veggies… plus lots of cardio… i know with low carb its mostly water weight u lose at first but i dont care i will only be doing this for 8 days i need to lose water weight ive been vegging out for past few days..( which is very easy to do when u dont think about it lol)..llove my carbs too much to do this long time i am praying to make it 8 days lol… if any one has experience pointers with the plesae share.. or any one who is a personal trainer and can give me work out tips… how much weight could i lose in 8 days… please only serious answers no you shouldnt diet answers or fake spam answers( you will be reported)… thank you so much for your help…

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