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Archive for January 18th, 2010


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when will people realize there is no such thing as a quick fix for weight loss?

crazy_daisy asked:


even if you lost 20lbs in 3 weeks that doesnt mean your healthy.. i always thought the point to loosing weight was to try to be healtheir..if its just so you can say its a smaller number then what it used to be then what is the point in loosing?..i would rather see the scale go up knowing that i am eating healthy and gaining muscle then getting skinny super fast…and does any one else ever wonder why people wonna loose and tone up problem areas in 10 days!….thats a unrealistic time frame to even attempt ta do anythang about it then…even if your in pretty good shape it could take up to a month or more to see improvment..the truth is weight loss and physical phitness is not something you can do over night it takes grit, sweat, sacrafice and commitment to take off the pounds and fix your body….no pill or miracle diet is gonna do that for you…they wont make you stronger, healthier, or even tone up your body!..im not trying to be mean just statin’ facts…now who agrees with me?:)
well to answer your reply ANDERSON that weight loss does follow and so does your health…like i said you dont have to take pills if you get off your but and put healthy stuff in your mouth….taking a pill to stop your appatite is not good for your body nor will it ever be because you cant consume the nutrients yor bodie needs if your stomach is filled up with some man made junk….im also glad to see that most of you agree…in order to loose weight and gain muscle in a healthy fashion you must train hard and be commited….love daisy

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