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Archive for January 17th, 2010
is this good weight loss exercise?
January 17th, 2010 | 
Author: 
dnfgjbavlkvslghjkr:) asked:
i came up with an exercise plan for myself and i was wondering if this would be good for quick weight loss along with healthy low food intake.
after school go to the gym and run the treadmill for about 30 min, and then go swim for 30 min to an hour.
is this good for helping me lose weight?
Rapid Weight Loss
i came up with an exercise plan for myself and i was wondering if this would be good for quick weight loss along with healthy low food intake.
after school go to the gym and run the treadmill for about 30 min, and then go swim for 30 min to an hour.
is this good for helping me lose weight?
Rapid Weight Loss
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