Cassinova. asked:


I need to lose about 20 pounds. I’m trying to compile a list of great food for weight loss, and also any exercising tips for weight loss would be awesome Thanks.

How To Lose Weight Quick

Ms S asked:


This my seem like a stupid question but please hear me out. I know stress leads to weight loss and i am starting a new program where i will be excersising A LOT and thought if i really work myself will i just” kill” my body or will i tone up.
To keep in mind im 5’8 145.

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taylorL asked:


I was just wondering how you do not go to severely underweight after having a weight loss surgery. Because my moms friend got one and has become really skinny, so how do you stop losing weight once you have reached your goal weight?

Losing Fat

kwhotrods asked:


My wife has stage IV kidney cancer.Lately she has been losing weight,even though her latest scans show stable disease.Just wondering what is it about cancer that causes weight loss?
Ben, I am not talking about being over weight and wanting to shed a few pounds.I am talking about weight lose caused by cancer.

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Truth. asked:


I was planing on riding my exercise bike for 15 minutes before breakfast this morning. Will this be beneficial to my weight loss? 15 minutes is only 100 calories.

Cannot Lose Weight