fluffernutter asked:


not a permenant thing, but for those people that need a little instant gratification, what do you recommend?

Quick Weight Loss Program

bostongirlx46 asked:


Does anyone know of any few-day or week long effective weight loss programs?

How To Burn Fat

lanamedved asked:


No diet pills – just a way to get me motivated – if I can see results quickly, I will feel more motivated to continue – Any Suggestions?

Fast Weight Loss Diet

Aquababe asked:


I realize this is a “diet” and not something you can maintain for long periods of time. I am just interested in kick starting my metabolism. I work out 6 days a week, running, P90X program, in addition to regular exercise like mowing grass etc. I can’t seem to get the scale to budge more than a few pounds. The P90X program has a weight loss program included but I don’t eat a lot of the items just due to the expense. Such as salmon. I love it, I can’t afford it right now. And it’s like double the amount of food I eat now. I realize the workouts are tough but I know my body. I’ll gain more if I eat that way.

I know it must be my caloric intake despite the fact that I’ve cut portions, drink lots of water, and rarely eat sweets and I don’t eat chips or consume soda. I think I’ve just plateaud and I need to shock it without cutting so much that I bonk out on a run. Have any of you tried Dr. Stillman’s diet? Is it worth me buying or can you give me the jist of the diet in a nutshell?

I also can’t afford a bunch of fancy ingredients or recipes as I have two children and a husband to cook for. I even tried a vegetarian diet and lost no weight, I think because I ate more carbs, potatoes, and pasta. I do eat chicken and steak in small portions. I don’t eat pork, cant digest it and I’m lactose intolerant. Any thoughts?
I don’t want to take pills okay. I want to do this as naturally as possible. I did have some success years ago with amino acids but they make my stomach cramp so I haven’t been taking them. I really think I can do this with an adjustment to my diet.
Oddly enough, the day after I posted this, I checked the scale and I had lost another 2 pounds. Maybe I’ve pushed past the plateau. I’m trying to reduce my carbs and to keep the majority of them in the morning when I need it for my workouts. And I’ve upped my protein so maybe that’s the ticket.

How Do You Lose Weight

questions asked:


I am having trouble losing weight. (getting married soon) and I went to a Quick weight loss center, and they seem to know there stuff, and I think it can work, but I wanted some feed back from other people, who have lost weight on the program?

if you used their program, was it worth the money, and do you recommend the program for others?

How Can I Lose Weight Fast

Sofia S asked:


Hi, I try to find good , effective and quick weight loss program .
I need to loose 20 pounds . Can you help me ?

Weight Loss Diet Plans

J3LLY asked:


I’m wondering if anyone that sees this question has done the quick weightloss center program…if you have did you like it? did it work? how much did you lose and in how much time?

Doctors out there…would you recommend this program?

Quick Weight Loss Program

WEDA51 asked:


I purchased the quick weight loss program back in 1999 and part of the package included the first 3-day jump start portion. I have got the entire plan, except for that part. Would someone please email me a copy of it?

Quick Weight Loss Program

Optimus asked:


QUICK WEIGHT LOSS

As days goes by people want everything to be done in a quick way. It is the same in the case of losing weight also. When people don’t find time look after their own health they want quick remedies to make them feel fit.

IMPORTANT TIPS TO BE FOLLOWED:-

Most of the people make adjustments even in these quick ways, but find no good results. When they follow these ways as a strict schedule they are able to lose weight in a short period of time.

Early morning walk for 20 to 30 minutes and 3 to 4 walnuts everyday reduces the fat from the body and helps losing in the weight. Along with these some medications are also necessary to reduce weight quicker.

The easiest way that followed in the morning for reducing weight is drinking cucumber juice in empty stomach and its helps on reducing weight till 2kg per week. It is highly effective when taken early in the morning and it gives it result when walking is accompanied with it.

The second main thing is having honey mixed with fresh lime syrup orally. This will help in reduce the weight faster than any other medications.

Among these two any one system should be followed which mentioned above.

This quick weight loss sometimes becomes unhealthy by bringing the person down the level of BMI. So frequent checking of BMI is followed along with these medications. Once the normal BMI reached, the person should change the diet. The tips followed should be continued in order to stop increasing in weight. But taking honey and water content vegetables should be controlled.

CONCLUSION: –

Quick weight loss programs should be checked and treated by physicians. It might leads to quick unhealthiness. In order to avoid sickness and to lead healthy life, the perfect diet and medications must be followed.

Cannot Lose Weight

angelghbtvs asked:


which program is the quickest way to loss weight.

Lose Weight Fast Diets