Tadcack asked:


My wife and i are at a disagreement. is exercise or diet more important when you ar trying to lose weight. yes, i know that the best solution is to do both at the same time. but i believe that you will lose wight quicker by eating ok and exercising daily, wheras my wife believes that if you should diet and exercise every few days then you will lose weight quicker. i would like y’alls opinion. again, i’m not debating that both added would help you lose the most weight. i just want to know which is more important in helping you lose weight. Exercise or Dieting?????

Losing Fat

girly7 asked:


I lost like 10 lbs within a few months through diet and exercise, but i just realized that slowly ive been gaining it back! Please tell me a quick weight loss solution! I dont care how unhealthy or w/e so dont be like o dont do that, cuz ive heard it all and i really dont care, ill delete your answer, people who can help please let me know how!

Easy Way To Lose Weight

xxbetterxdaysxx asked:


I need a quick weight loss solution. Please give me recipies, and work out plans. Try to make it an intense and short-lived plan, not a mild and lengthy plan. I plan to consume under 1200 calories a day, and work out three times a day. Any other suggestions?

How Can I Lose Weight Fast

♫♪♫♥ Super Happy ♥♫♪♫ asked:


i weigh 145 and i’m 5’4
my legs are taller than my upper body.

i feel a little overweight and wanted to know the size i should be.

andd also what are some quick weight loss solutions that don’t require me to excercise alot.
i’m not lazy, i just don’t have time.

Diets To Lose Weight Fast

chocolatesyrup101 asked:


Alright I posted my concerns at another forum asking for a quick solution to a quick weight loss. But I will recap so if you have anything else that might work.

My situation is I realize this is not going to be a permenant fix, I am just looking for something that can make me look and feel better for this weekend event that I am going to. I have started to cut back on my eating “bad food” and working out. I just need that extra boost, for this weekend. I sound like a teenager but I wanna impress this guy!

Well a poster said something about chinese oolong tea, that she lost 6 pounds in 5 days, so I am wondering does this work? Is that all that I need to take for the 5 days or what?

Also I am also wanting other thoughts to other methods that could possibly work.

Please nothing rude, because like I said I realize this is not a permenant fix just something to help me feel and look better for the weekend.

Thanx in advance for the help…

Weight Loss Diet Plan