Gav asked:


Does anyone know of any diets that show VERY quick results?? I have tried almost everything and I want to lose 20 pounds by Christmas…

I excersise daily, but I want to know a good diet plan… thanks =)

Fastest Weight Loss

SUGAR CANE asked:


ive been really porking it out for the last 2 days eating loads of crap most u think i could have gained
i dont usally do this but i did
tommorrow morning im gonna weigh myself
will it tell me by then if i gained weight or not
or do i have to weight a couple of days to see
sun-next sun im gonna work out extra hard
any quick weight loss diets
that are healthy
i already eat healthy and execise but any weight loss boosters ideas

Fast Way To Lose Weight

A C asked:


hi, just wondered if anyone has any diet ideas or tips to loose weight quickly… i exercise for about 1hr per day on a cross trainer is this a good weight loss exercise?
i’ve heard the cabbage soup diet works wonders?how does this work?
any other ideas?
without the use of diet aids and supplements, i’ve had problems with these before.
would love to know how to loose weight off my face and legs especially but also arms and stomach etc…
also-how do i reply to my own questions on here!? sorry NEWBIE!

Rapid Weight Loss

help asked:


I really need to lose weight for the juniour prom, i think i need to lose 22 pounds, yea i know , I dont want to do anything extreme or go on an extreme diet, induced vomiting, cheers.

Losing Body Fat

Bri asked:


Ok like iv said in previous questions im getting married in jan and would like a quick weight loss diet,then i will begin a life long commitment and watch of my food intake,but until then any advice on FAST weight loss. I only have two months!
why are summer and melonie the same people?

Belly Fat Loss

infamous_ashley620 asked:


ok i have tried so many things to lose weight. things thta i am not proud of ive been anorexic, bulemic and ive done drugs to lose weight.

i have tried diets ive worked out to the point where i pass out and nothing works. i still work out everyday and i control my food intake and try to eat aminy healthy so i ahve no idea.

im not allowed to work out for more than 40 mins a day bc of what i did.

Does anyone know how to lose weight quickly?

Fast Fat Loss

deary92 asked:


I know that losing weight fast is considered unhealthy. But there are some quick diets (different fasting diets or what not) that help you lose weight VERY FAST! I want to lose weight fast as a jump start to my weight loss. I am right now 180 lbs and I know this is very unhealthy. Just please give me ideas on quick weight loss without telling me it’s bad… THANKS!

How To Loose Belly Fat

Rachel D asked:

I am trying to lose two dress sizes by the end of October. I stopped eating all meats, plus bread and pasta. No pop or junk food. I’m having a piece of fruit and glass of milk for breakfast, salad and water for lunch, and vegetable soup or whatever veggies my mom cooks with dinner for dinner. Does that sound like a good plan?
I know I should exercise, and I’m trying to get out and walk more, but I’m horrible at sticking with exercise programs.
Part of the reason I gave up meat is because I recently chose to become a vegetarian, so I won’t be adding meat to my diet.
I’m taking the One a Day Weight Smart vitamins, too.

How To Lose Fat

Try to beat me darling.. asked:


breakfast apple
snack apple
lunch: any salad, i today had with chicken, sweet corn and some yogurt in it.
snack apple
dinner apple

if u do it for two weeks you lose 15 pounds! do you believe in it? she told me she will give me another diet after the two weeks just to maintain in.

is it going to work?

How Do You Lose Weight

NJ asked:


My husband and I are both vegetarians (well I eat seafood, but he does not). We both need to lose at least 40 pounds. What is a good diet program that would work with what we eat. I know a lot of people that lost weight with Atkins & South Beach, but those diets don’t really fit in to a vegetarian lifestyle. I am not looking for a quick fix, but something that we will be able to stick with for awhile. I know that part of our problem is that we eat a lot of carbs. We practically live on pasta. Its hard because we work different schedules so neither one of us really cooks a meal, but rather grabs something to eat. Any suggestions would be greatly appreciated.
Okay, I understand exercise. Thats a given. That isn’t what I was asking. What other meals are good for vegetarians that don’t include so many carbs?

Losing Fat