Any quick weight loss tips?
August 29th, 2010 | 
Author: 
xlazyxbyxhabitx asked:
I’m 17, I have an Ab Lounge (sit-up chair), a few light weights, and very little time on my hands. I don’t want to take pills, or do much dieting, just exercise. What’s the best way to take inches off my tummy and thighs without making too much of a change?
I’m 17, I have an Ab Lounge (sit-up chair), a few light weights, and very little time on my hands. I don’t want to take pills, or do much dieting, just exercise. What’s the best way to take inches off my tummy and thighs without making too much of a change?
My boyfriend of 2 1/2 years who loves me and wouldn’t ever try to insult me happened to make a comment about my excess flab. I just don’t want it to be there any more. =(
Oh, and thanks!
Diets For Weight Loss
Posted in Quick Weight Loss | 
Tags: Ab Lounge, Little Time, Quick Weight Loss, Time On My Hands, Weight Loss Tips
Diet Lose Weight Fast
well, buy some oolong tea, it will boost your metabalism, and whats good that you say you WILL exercise, and that makes oolong tea help you more. oolong tea also has an ingredient called polythenol or something, that binds fat. its also nice
Key health benefits of oolong tea
# Large amounts of polyphenols found in oolong tea remove free radicals
# Prevents skin damage such as dark pigmentation and liver spots that are caused by free radicals
# Free radicals turn skin lipids that are supposed to keep the skin fresh into lipid peroxide and this accelerates the ageing process. By combating free radicals, the polyphenols found in oolong tea slow down the ageing process
# Polyphenols enhance the function of enzymes
# The polyphenols in oolong tea help to control obesity by activating the enzyme responsible for dissolving triglyceride (fatty deposits) and enhancing the function of fat metabolism
# Chinese herbalists believe that oolong tea is highly effective in improving symptoms that are associated with weak kidney and spleen energy
# Polyphenol helps reduce and prevents tooth decay