Losing Fat:

How To Loose Belly Fat

Drink alot of water.
No juice, soda, diet soda, chewing gum.
No sugar.

Eat 3 tiny meals.
E.g breakfast: 1 boiled egg.
Lunch: 1 dry toast
Dinner: Salad, with an oil dressing, tomato chunks & grated carrot.

or
B: 1 Apple.
L: dry toast
D: Steamed green beans & carrots with oil on them, and a little salt.

This is bad for your body though, make sure you won’t continue to eat this little, please don’t I don’t want you hurting yourself.

Excersize. Alot.
A long brisk walk every day.
200 crunches.
20 sit ups.
With like 8 pound weights try a set of 20.

Squats, go for 30 – a day. Like squat, then go back up then down then back up 30 times, you can do 2 sets.

This should help (:

Weight Loss Websites:

Easy Way To Lose Weight

Actually your answer is in the title. There’s a diet called Quick Weight Loss which works like a charm. You don’t have to join the group just use their technique. The first three days are:
Breakfast: half an orange and two eggs
Lunch: as much plain baked chicken as you want and something green (such as broccoli or green beans)
Dinner: is the same as lunch.
-eat the other half of your orange after dinner-

get plenty of exercise and drink ALOT of water. the water will expel all your water weight.
This does work because I lost five pounds in the first week without exercising.
-also once going off this diet you have to be careful because you will gain your weight back quickly.

good luck!