advice on losing weight fast?
March 10th, 2010 | 
Author: 
chris asked:
I’m 31 and 16 stone at 5″7 i really really **** it, I would love to shed the pounds but lose motivation after a couple of days..any quick weight loss advice…i know the basics of healthy eating but just dont stick to anything…I am gonna lose weight but how and whats the quickest way to do it?? advice welcome.
How Do You Lose Weight
I’m 31 and 16 stone at 5″7 i really really **** it, I would love to shed the pounds but lose motivation after a couple of days..any quick weight loss advice…i know the basics of healthy eating but just dont stick to anything…I am gonna lose weight but how and whats the quickest way to do it?? advice welcome.
How Do You Lose Weight
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Diet Lose Weight Fast
Hi,
Take a look at this site for some great tips on losing weight.
Motivation can be a problem and is for a lot of people who start diets.
Good luck
How Do You Lose Weight
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I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The toxins get stored in the fat in our body. To get rid of the fat, we have to get rid of the toxins by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do!