It seems true for me. I lost all my baby weight due to breastfeeding and I still am losing weight.

Strangely, for me breastfeeding didn’t help me to lose weight at all. I worked out a lot before the baby(like 40-50 miles of riding bike & running) & now I don’t so much. I think breastfeeding isn’t enough caloric burner for someone like me who used to burn so much before.

I lost a lot of weight i dont know if its because of that. but i do breastfeed

Yes, and also when you breastfeed it makes your uterus go back to it’s original size sooner, so you also look more normal faster !
Isn’t breastfeeding wonderful ?

i delivered 8 days ago..ive been breastfeeding but giving a few bottles here and there b/c its soooo demanding but i weighed around 120 pre pregnancy..165 when i was admitted in labor and delivery and today only 8 days later i weigh 136 so i would have to say yes but since this is my only child i dnt know how fast i would of lost it if i wasnt breastfeeding

From personal experience. YES! I actually got down to a couple pounds lower than my size before I got pregnant. It works and it works FAST. And not to mention how much better it is for your baby.

It does help. Breastfeeding will help your uterus shrink back to its pre-pregnant size. Plus breastfeeding takes extra calories and women usually eat healthier while breastfeeding.

yes, for most anyway. it will help at least. you burn an average of 500 calories a day just sitting on your **** breastfeeding

Yes, you burn 500 calories extra per day when you ****** feed.